KCMA MEMBERS AREA

FOUNDATIONS

Training Library

The Foundations section is your starting point for building strong fundamentals across all KCMA programs.

Review the core concepts, drills, and techniques that everything is built on.

Train consistently. Build confidence. Get better everyday.

START WITH BOXING FOUNDATIONS

FOUNDATIONS

TRAINING LIBRARY

The Foundations section is the starting point for the KCMA members area. These lessons are designed to support what we train in class by giving students a place to review the core mechanics, concepts, and progressions behind each program.

Each section focuses on the fundamentals that everything else is built from — stance, movement, structure, timing, control, defense, and practical application.

Whether you are brand new or reviewing material you have trained before, use this area to sharpen your understanding and stay connected to the curriculum.

BOXING

FOUNDATIONS

Footwork, stance, angles, movement, defense, attacks and more.

MUAY THAI

FOUNDATIONS

Kicks, knees, elbows, clinch basics, balance, power, and pressure.

SAVATE

FOUNDATIONS

Precision kicking, distance control, mobility, timing, and angles.

FILIPINO MARTIAL ARTS

FOUNDATIONS

Focus: Striking patterns, weapon awareness, coordination, angles, and flow.

CSW

FOUNDATIONS

Wrestling, Jiu-Jitsu, positional control, submissions, and transitions.

HOW TO USE THIS LIBRARY

Use this library and resources as a supplement to your in-peron training.

Watch the lessons, review the key details, then bring the material back into

class where it can be coached, corrected and developed through line training.

TRAINING TIPS

When training this material first focus on quality over speed. Stay relaxed and controlled.Pay attention to your footwork and balance.

Train with intention, not just repetition. Start with Foundations and build your base. As you improve, begin linking techniques

together and applying them in drills and live training.